Decathlon Points Calculator
Free decathlon points calculator: enter your performances for all 10 events and instantly get your IAAF score. Based on official World Athletics 2026 tables. Looking for the heptathlon calculator (women)?
Decathlon Score Calculator — 10 Events Over 2 Days
The decathlon consists of 10 events over 2 days. Enter your performances to see the corresponding IAAF points.
Day 1 — 100m, Long Jump, Shot Put, High Jump, 400m
Day 2 — 110m Hurdles, Discus, Pole Vault, Javelin, 1500m
🏆 Decathlon World Record
Kevin Mayer (France) — 9,126 points
Record set on September 16, 2018 in Talence during the Décastar. His exceptional performances: 10.55 in 100m, 7.80m long jump, 16.00m shot put, 2.05m high jump, 48.42 in 400m, 13.75 in 110m hurdles, 50.54m discus, 5.45m pole vault, 71.90m javelin and 4'36"11 in 1500m.
💡 Did you know?
The decathlon scoring table is not linear: going from 13s to 12s in the 100m is worth ~70 points, while going from 11s to 10s is worth over 90 points.
Reference levels:
- 6,000 points: good regional level
- 7,000 points: national level
- 8,000 points: international level
- 9,126 points: world record (Kevin Mayer)
Reference table: sample performances and points for decathlon (IAAF 2026)
| Event | Regional | Points | National | Points | International | Points |
|---|---|---|---|---|---|---|
| 100m | 12.00s | ~700 | 11.00s | ~880 | 10.50s | ~960 |
| Long jump | 6.00 m | ~620 | 7.00 m | ~800 | 7.80 m | ~970 |
| Shot put | 11.00 m | ~570 | 14.00 m | ~740 | 16.00 m | ~860 |
| High jump | 1.75 m | ~660 | 1.95 m | ~810 | 2.05 m | ~880 |
| 400m | 52.00s | ~710 | 49.00s | ~830 | 47.00s | ~920 |
| 110m hurdles | 16.00s | ~700 | 14.50s | ~850 | 13.80s | ~940 |
| Discus | 35.00 m | ~590 | 45.00 m | ~770 | 50.00 m | ~850 |
| Pole vault | 3.80 m | ~620 | 4.60 m | ~790 | 5.20 m | ~910 |
| Javelin | 45.00 m | ~580 | 60.00 m | ~750 | 70.00 m | ~870 |
| 1500m | 4'50" | ~640 | 4'20" | ~800 | 4'10" | ~860 |
Points are approximations using IAAF 2026 tables. World record (Kevin Mayer): 9,126 points.
Frequently Asked Questions about the Decathlon
How are decathlon points calculated?
Points are calculated using official IAAF/World Athletics tables with polynomial formulas: A×(B−P)C for track events and A×(P−B)C for jumps and throws.
What are the 10 decathlon events in order?
Day 1: 100m, long jump, shot put, high jump, 400m. Day 2: 110m hurdles, discus throw, pole vault, javelin throw, 1500m.
Who holds the decathlon world record?
Kevin Mayer (France) with 9,126 points, set on September 16, 2018 in Talence. Before him, Ashton Eaton (USA) held 9,045 points.
What is the difference between decathlon and heptathlon?
The decathlon has 10 events over 2 days (men) and the heptathlon has 7 events over 2 days (women). The scoring tables are different. See our heptathlon calculator.
Go further
The decathlon requires exceptional versatility. Explore our complementary tools: