/* === Styles spécifiques au calculateur Métabolisme de Base === */

/* Résultat principal */
.bmr-result-card {
  background: linear-gradient(135deg, #fff7ed, #ffedd5);
  border: 2px solid #f97316;
  border-radius: 12px;
  padding: 1.5rem;
  text-align: center;
}

.bmr-result-value {
  font-size: 2.5rem;
  font-weight: 800;
  color: #ea580c;
  line-height: 1.1;
}

.bmr-result-unit {
  font-size: 1rem;
  font-weight: 400;
  color: #9a3412;
}

.bmr-result-label {
  font-size: 0.95rem;
  color: #78350f;
  margin-top: 0.4rem;
}

.bmr-result-sub {
  font-size: 0.85rem;
  color: #92400e;
  margin-top: 0.5rem;
}

/* Formules détail */
.bmr-formulas-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1rem;
  margin-top: 1rem;
}

.bmr-formula-card {
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: 8px;
  padding: 1rem;
  text-align: center;
}

.bmr-formula-card h4 {
  margin: 0 0 0.5rem;
  font-size: 0.85rem;
  color: #64748b;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.bmr-formula-card .formula-value {
  font-size: 1.6rem;
  font-weight: 700;
  color: #1e293b;
}

.bmr-formula-card .formula-unit {
  font-size: 0.8rem;
  color: #64748b;
}

.bmr-formula-card.highlighted {
  border-color: #f97316;
  background: #fff7ed;
}

/* TDEE section */
.bmr-tdee-card {
  background: linear-gradient(135deg, #eff6ff, #dbeafe);
  border: 2px solid #3b82f6;
  border-radius: 12px;
  padding: 1.5rem;
  text-align: center;
}

.bmr-tdee-value {
  font-size: 2.2rem;
  font-weight: 800;
  color: #2563eb;
}

.bmr-tdee-label {
  font-size: 0.95rem;
  color: #1e40af;
  margin-top: 0.3rem;
}

/* Macros */
.bmr-macros-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.75rem;
  margin-top: 1rem;
}

.bmr-macro-card {
  border-radius: 8px;
  padding: 0.75rem;
  text-align: center;
}

.bmr-macro-card.carbs {
  background: #fef3c7;
  border: 1px solid #f59e0b;
}

.bmr-macro-card.protein {
  background: #fce7f3;
  border: 1px solid #ec4899;
}

.bmr-macro-card.fat {
  background: #e0f2fe;
  border: 1px solid #0ea5e9;
}

.bmr-macro-card .macro-label {
  font-size: 0.75rem;
  text-transform: uppercase;
  font-weight: 600;
  color: #64748b;
}

.bmr-macro-card .macro-value {
  font-size: 1.3rem;
  font-weight: 700;
  color: #1e293b;
}

.bmr-macro-card .macro-detail {
  font-size: 0.8rem;
  color: #64748b;
}

/* Tableau formules */
.bmr-formula-table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 0.75rem;
  font-size: 0.9rem;
}

.bmr-formula-table th,
.bmr-formula-table td {
  padding: 0.6rem 0.75rem;
  text-align: left;
  border-bottom: 1px solid #e2e8f0;
}

.bmr-formula-table th {
  background: #f1f5f9;
  font-weight: 600;
  font-size: 0.8rem;
  text-transform: uppercase;
  color: #64748b;
}

.bmr-formula-table tr:last-child td {
  border-bottom: none;
}

/* Responsive */
@media (max-width: 600px) {
  .bmr-result-value {
    font-size: 2rem;
  }
  .bmr-formulas-grid {
    grid-template-columns: 1fr;
  }
  .bmr-macros-grid {
    grid-template-columns: 1fr;
  }
  .bmr-tdee-value {
    font-size: 1.8rem;
  }
}